• Body and mind become younger and improve with age.

 

• Noticeable results that you can see and feel immediately.

 

• Customized workout plan based on a client's wants, needs, likes, dislikes, activities, occupation, and learning style.

 

• Designed so that there is virtually no perspiration with results that exceed the traditional sweat-drenched exercise.

 

• Noticeable results that you can see and feel immediately.

 

• Green, human resistance technology that provides a custom-tailored experience and results that surpass even the most sophisticated machines.

 

• Exercise sessions that feel as if you've received a 30 to 60 minute massage.

 

• Boutique, exclusively private, one on one individual instruction.

      improved mental strength and clarity.

 

• A quick efficient workout designed for people that are extremely busy or have a hectic schedule in mind.

 

• Relaxing environment that holds no judgments and allows you to focus on your own individual wellness goals while working at your own pace.

 

•  Client sessions are completely tailored to needs, wants, likes, dislikes, activities, occupations, and goals. Individualization is key to accelerated results. Anyone, young or old, athletes or non athletes can practice arogium™.

• Body fat loss.

 

• Relief from stress and muscular tension.

 

• Improved joint, bone and vertebral stability, relief from lower back and neck pain.

 

• Improved muscle tonus, lean body mass and body sculpture.

 

• Increased strength and endurance.

 

• Increased muscular, cardiovascular, and pulmonary recovery ability.

 

• Increased resistance to injuries.

 

• Improved cardiovascular health: (improved blood pressure, improved cardiac output, stroke volume, and circulation).

 

• Improved neuromuscular efficiency and coordination.

 

• Improved pulmonary efficiency.

 

• Increased bone density, prevention of osteoporosis.

 

• Increased HDL cholesterol and decreased LDL cholesterol.

 

• Improved insulin sensitivity.

 

• Improved flexibility.

 

• Improved sexual function.

 

• Improved balance.

• Beyond the improved sense of overall well-being from physical exercise, arogium™ additionally provides a mental break from daily concerns. 

 

• Participants leave their worries at the door, step into a relaxing space and shift their focus to contraction of primary mover muscles, breathing, a relaxed facial expression, and correct form during each exercise. 

 

• This multi-area focus crowds out all other thoughts during the session, leaving clients feeling physically and mentally fresh for the rest of the day and into the week.