-
Customized sessions based on a client's wants, needs, likes, dislikes, activities, occupation and learning style.
-
Designed so that there is virtually no perspiration with results that exceed traditional sweat drenched exercise
-
Noticeable results that you can see and feel immediately
-
Green, human resistance technology that provides a custom tailored experience and results that surpass even the most sophisticated machines
-
Exercise sessions that feel as if you've received a massage
-
30 to 60 minute sessions
-
Boutique, exclusively private, one on one individual instruction
-
Improved mental strength and clarity
-
Designed with people that are extremely busy or have a hectic schedule in mind
-
Relaxing environment that holds no judgments and allows you to focus on your own individual wellness goals while working at your own pace
- Body and mind become younger and improve with age